Wednesday, August 31, 2011

BUSY

I had a busy day all day.  Tonight, Biggest had soccer practice and then I headed straight from there to an activity for Church.  I barely had time to eat dinner.  We ate leftovers from last night.
I'll post the BBQ Salad recipe tomorrow.


Heading to bed,

Tuesday, August 30, 2011

The Best Pesto You'll Ever Taste!

Tonight I am taking dinner over to my good friend Jill.  She just had her 5th boy!  She is amazing and I want to make an amazing meal for her.  I am making my Pesto Cavatappi (with rigatoni instead of cavatappi tonight), Eggplant Parmesan, Garlic Bread, and an Italian Salad.




I am confident that this pesto is the best you'll taste. I use it in pastas, on wraps, and 
slathered on panini sandwiches. It also tastes amazing when you add a little cream to it.  
Sometimes I double the batch and freeze some for later. Please enjoy this...
it is like green gold. 


3 T. pine nuts (I store my Costco bag of pine nuts in the freezer)
2 c. fresh basil (I used the remaining basil from last week's pizza)
1/2 c. Parmesan cheese
1/4 c. Romano cheese  (I store remaining Romano in the freezer)
2 cloves of garlic
2 T. butter
2/3 c. olive oil
1/2 t. salt
dash of pepper

Toast the pine nuts in a small skillet.  Wash and drain basil, remove stems.  Put all ingredients in a food processor or blender and blend until smooth.  Refrigerate until ready to serve.  Or, if freezing, drizzle olive oil on top to prevent browning and store in freezer for up to 3 months.



(image from Noodles and Company)

Pesto Cavatappi

1 lb. cavatappi pasta, cooked according to package (or any other kind of pasta)
1 batch pesto recipe (you can add a little cream if you like)
2-3 Roma tomatoes, cut into large chunks
sauteed mushrooms (optional)

After you drain the pasta, return to the pot and add remaining ingredients; heat until the cheeses from the pesto are melted.

Eggplant Parmesan

I found this recipe in one of my Everyday Food magazines and I love it!  The one thing I love most about it is that I split the recipe into two 8X8" pans and enjoy one pan the night of.  I put the other one in the freezer for a future meal.  
Tonight, I am making dinner for a friend, so I am sending one pan to their house and keeping one for us!

(image from marthastewart.com)

Ingredients

  • 2 cans (28 ounces each) whole peeled tomatoes
  • 2 tablespoons extra-virgin olive oil
  • Coarse salt and ground pepper
  • 2 large globe eggplants (about 2 pounds total), cut crosswise into 1/4-inch-thick slices
  • 1 cup all-purpose flour
  • 3 eggs, lightly beaten
  • 1 cup plain dried breadcrumbs
  • Vegetable oil, for frying
  • 1/2 cup grated Parmesan
  • 1/2 pound whole fresh mozzarella, cut into large chunks

Directions

  1. In a food processor, puree tomatoes; transfer to a medium saucepan and stir in olive oil. Bring to a boil; reduce to a simmer and cook until thickened, 30 minutes. Season tomato sauce with salt and pepper.
  2. Meanwhile, in a colander, toss eggplant with 1 1/2 teaspoons salt. Let stand 30 minutes. Press slices between a double layer of paper towels to dry. Dredge eggplant in flour (shaking off excess), then dip in eggs (allowing excess to drip off), and sprinkle lightly with breadcrumbs.
  3. Preheat oven to 375 degrees. Place a wire rack on a rimmed baking sheet; set aside. In a large skillet, pour enough vegetable oil to come halfway up side. Heat oil over medium-high until pinch of breadcrumbs dropped in skillet sizzles. In batches, fry eggplant until golden, 2 to 3 minutes per side; transfer to rack to drain.
  4. Spread 1 cup tomato sauce in a 9-by-13-inch baking dish. Layer half the eggplant over sauce and sprinkle with 1/4 cup Parmesan. Top with 1 1/2 cups sauce, then remaining eggplant. Finish with remaining sauce, 1/4 cup Parmesan, and mozzarella. Bake until lightly browned and bubbling, 40 to 45 minutes.
  5. To Freeze: Assemble dish but do not bake; wrap tightly with foil and freeze, up to 3 months. Thaw completely, then bake as directed.


Monday, August 29, 2011

Vegetable Potstickers with Orange Dipping Sauce and Cream Cheese Wontons

(wontons on left, potstickers on right)


Let's first start with the Vegetable Potstickers.  I got this recipe from the cookbook Market Vegetarian, by Ross Dobson.  They are amazing.  I have made these potstickers more than 10 times and they get easier every time I make them.  The first time was the hardest, but don't get discouraged.

Vegetable Potstickers:
3 c. finely shredded red cabbage (I've used green before but red is prettier and has more nutrients)
1 t. sea salt
2 t. vegetable oil, plus about 1/4 c. for shallow frying
1 T. finely grated fresh ginger
4 garlic cloves, minced
1 small carrot, grated
1 T. soy sauce
18 gow gee wrappers
1/2 c vegetable stock
4 green onions, thinly sliced
1 handful of roughly chopped cilantro
freshly ground pepper

Orange Dipping Sauce:
1/8 c. soy sauce
1/8 c. rice vinegar
1/8 c. freshly squeezed orange juice


To make the dipping sauce, combine ingredients and set aside.

Put the cabbage in a bowl and sprinkle with salt.  Let sit 30 minutes.  After, put cabbage in a colander and squeeze out as much water as possible.  Finely chop. (Sometimes I don't let the cabbage sit for 30 minutes if I don't have time).

Put 2 T. oil in a skillet and set over high heat.  Add the ginger and garlic and stir-fry for a few seconds to soften (don't let it burn!).  Add the cabbage and carrot and stir-fry for 1 minute.  Add the soy sauce and season with black pepper.  Transfer to a bowl and let cool.

Put 2 t. of the mixture in the center of each gow gee wrapper.  Brush around the edges with water and bring the two sides together to make a half-moon shape.  Press edges firmly and crimp or pleat to seal.  Gently tap the dumplings on their base so they become flat on the bottom.  Cover dumplings and refrigerate until you are ready to cook them.  (They must be firm before you cook them or else they will fall apart in the pot).

Cook the potstickers in two batches.  Put 1/2 of the oil for shallow-frying in a cast-iron pot and set over medium heat.  Add the first batch of potstickers to the pan and cook for 2-3 minutes until the bottoms sizzle in the oil and turn crisp and golden.  Shake the pan while they are cooking so they won't stick.  Carefully add 1/2 of the stock, standing back--they will splutter.  Quickly cover with the lid and cook for 2-3 minutes, until the dumplings are steamed and filling is cooked through.  Cook the second batch the same way.  Sprinkle with cilantro and scallions and serve warm with the orange dipping sauce on the side.

***Sometimes I use the filling to make vegetable egg rolls instead of potstickers.  I buy egg roll wrappers and fill them, fold them, and bake them.


Cream Cheese Wontons:
gow gee wrappers
cream cheese
green onions, chopped

We made these almost every Sunday growing up.  And now I make them with the kids.  Lover boy can eat 10, Biggest eats about 7, Bigger eats about 5, Big eats about 2, and I eat about 4.  So when I make them for our family, I usually make about 30.

Lay out all of your wrappers on a cool, clean surface (I use my granite countertop).  Put a little spoonful of cream cheese in the center of each wrapper.  Top with a pinch of green onions.  Brush around the edges with water and fold wrappers however you like (sometimes the package gives instructions).  We get pretty creative around here, as long as all the seams are sealed.  Fry in oil until golden brown.  Remove and place on a dish lined with a paper towel.  Dip in the Gyoza Dipping Sauce from Trader Joe's (it's amazing)!  I have to keep some in our fridge at all times for Lover Boy.


TJs Today

I picked up a few extra things at Trader Joe's today that weren't on my list:

  • Whole wheat sourdough bread (toast for kids)
  • Sparkling French Berry Lemonade
  • Milk chocolate covered raisins (sweet treat)
  • Butter

The grand total today was $124.72

I was so excited to see a friend at Trader Joe's and she was buying some ingredients for my couscous salad. YAY!!!

Also, I had to stop by the grocery store to buy a few things Trader Joe's didn't have: jicama, red cabbage, corn meal, brown sugar, cavatappi pasta (I got rigatoni instead), and wonton wrappers.  I am SO sad Trader Joe's does not sell wonton wrappers.  I use them all the time and I wish they sold them.


Sunday, August 28, 2011

Week of August 29-September 4

MONDAY- Vegetable Potstickers with Orange Dipping Sauce,            
                    Cream Cheese Wontons, and Brown Rice
TUESDAY- Eggplant Parmesan, Pesto Cavatappi, Italian Salad, 
                     Garlic Bread, dessert
WEDNESDAY- CPK's BBQ Salad
THURSDAY- Fajitas and Cornbread with honey butter
FRIDAY- Gazpacho with Garlic Naan Bread
SATURDAY- Eat Out!!
SUNDAY- Nachos



Trader Joe's Shopping List
Baby Jazz apples
bananas
romaine
green onions
oranges
cuties
limes
blueberries
bag of bell peppers
bag of avocados
cantaloupe
2 large eggplants (2 lb total)
pack of Roma tomatoes
2 english cucumbers
onion
yummy bread
Pellegrino
1/2 lb jack cheese
cheddar cheese
cream cheese
1/2 lb fresh mozzarella
shredded Parmesan
grated Romano
strawberry Mochi (for Dylan)
whole grain frozen waffles
frozen garlic Naan bread
cereal
2 cans black beans
salsa
Gyoza dipping sauce
croutons
2 (28-oz) cans whole peeled tomatoes
2 bags cavatappi pasta
flour
cornmeal
brown sugar
rice vinegar
eggs
vanilla greek-style yogurt (for parfaits)
yogurt 6-pack for kids
OPM (orange peach mango juice)
milk
corn tortillas
small flour tortillas


Happy Shopping,

Nachos

When we get home from church on Sundays, we sit around a pan of nachos and chat.
On a cookie sheet, we spread out tortilla chips and sprinkle with grated cheddar cheese.  The kids prefer them with only cheese and then they dip the nachos in salsa or guacamole.  Sometimes Lover Boy and I add beans, vegetarian chili, tomatoes or green onions.  Whatever you like best.
We put the sheet in a 400 degree oven until the cheese is melted.  Don't let the chips burn!  They will smell and taste like burnt popcorn.  After you pull them out of the oven, top the nachos with the tomatoes and onions.  Make it a tradition!


Also, tonight we are going to have the Melting Pot Soup, a salad, and some bean and cheese taquitos that are in our freezer from Trader Joe's.

Saturday, August 27, 2011

Melting Pot Soup



So...we had a day full of soccer games and the beach and I am worn out!  
It was hot today--not feeling like soup tonight.  I'll still post the recipe, but we're headed to In-N-Out and I can't wait to sink my teeth into the grilled cheese, animal style.

This recipe is another one from college.  My friends/roommates (Heather, Megan, and Stephanie) and I got this recipe from someone and it didn't have a name.  We spent some time deciding on a name for this soup.  We came up with "Melting Pot Soup" because it has so many ingredients.  It can be made with chicken broth and shredded chicken for a non-vegetarian.


6 c. (3- 16 oz cans) vegetable broth or chicken stock
1 t. olive oil
1 c. chopped onion
1 1/3 c. cubed, peeled baking potatoes
1 zucchini, quartered length-wise and sliced
1 c. diced tomato
1 c. fresh or frozen corn
3/4 t. salt
1/2 t. dried oregano
1/2 t. ground cumin
1 garlic clove
2 c. cooked, shredded chicken OR 1 can black beans
1 can garbanzo beans
1/3 c. fresh cilantro

Boil stock.  Cook all vegetables in stock until soft (15 minutes).  Add spices, beans, and chicken; boil on medium for about 15 minutes.  Let simmer until ready to eat.  Serve with cilantro, shredded cheese, sour cream, lime, and/ or avocados.


Enjoy on a cooler day than today,

Friday, August 26, 2011

Zucchini Pizza



For dinner tonight, we are having breadsticks made out of the garlic and herb pizza dough from Trader Joe's, steamed artichokes, and zucchini pizza (a recipe I used a lot when we grew our own zucchini in Utah).  I got this recipe from Jana Nelson, at a church function where everyone brought their favorite zucchini recipe.

1 bag whole wheat pizza dough from Trader Joe's, or homemade dough
olive oil to brush on dough
2 garlic cloves, minced
1 t dried oregano
1-1 1/2 c coarse, shredded zucchini, pressed and drained
1 large tomato, sliced thin
1 small pkg shredded mozzarella (or fresh mozzarella sliced)
grated Parmesan cheese
fresh basil

Prepare dough and place to fit a 12" round pan.  Brush with olive oil; mince over garlic.  Lay on tomato and sprinkle with oregano.  Scatter on zucchini.  Sprinkle on cheeses.  Top with fresh basil.  Bake at 400 degrees for 20 minutes or until dough is golden, and cheese is melted.  Slice and enjoy!





For the breadsticks, I just divide the garlic and herb pizza dough into 8-10 balls.  The kids roll the dough in their hands to make "snakes" and twist them around skewers.  I then brush the dough with olive oil or butter and sprinkle with garlic salt.  Bake at 450 degrees for 10-12 minutes.



Thursday, August 25, 2011

Black Bean Quesadillas


Tonight we are having a meal that my friend Megan found when we were roommates in college.  I altered the recipe a little to make it easier.  I needed a quick meal tonight because it is Back to School Night.

1 can (15 oz) black beans, drained
2 T your favorite salsa
1/2 t. garlic salt
grated cheese (cheddar, jack, or Mexican blend--whatever you like)
whole grain tortillas
TJs Avocado Salsa, or homemade guacamole

In a medium-sized bowl, mash together beans and salsa.  Sprinkle in garlic salt and mix well.  Spread onto tortilla and sprinkle with cheese.  Top with another tortilla and heat in a frying pan or on a griddle until cheese is melted.  Serve with avocado salsa or guacamole.


Happy cooking,

Wednesday, August 24, 2011

Spinach Tortellini Salad

My friend Megan Castagnetto made this for our family when Big was born.  It is light, easy, and amazing!  I am making it early today because Bigger and Biggest have soccer practices tonight at different times and then I get to spend some time with the Youth at our church.  This is a great meal to take to picnics or Concerts at the Park (pictured).




1 lb cheese tortellini, cooked al dente
1 lb bacon, cooked and chopped in small pieces (optional)
1 lb chicken breasts, cooked and shredded (optional)
2-15 oz cans mandarin oranges, drained
1 bag baby spinach
*I add other ingredients to make up for the meat: slivered almonds, dried cranberries, avocado*

Mix all together in large serving bowl.

dressing:
3/4 C sugar
1/4 C red wine vinegar
1/4 C olive oil
1/2 tsp salt
1/4 tsp paprika
1 T grated onion
1 T toasted sesame seeds

Toast seeds until fragrant in frying pan over medium low heat. In small saucepan bring sugar and vinegar to boil. Remove from heat when sugar has dissolved and add remaining ingredients. Dressing can be made a day or two in advance and served already mixed in or separate. Bring to room temp and mix well before serving.

Thanks Megan for this recipe!




One more thing-- I was reading the Trader Joe's Fearless Flyer on Monday night after I did my shopping.  I loved this part about their tortellini.  Yes, tortellini is more than double the price at regular grocery stores, so it was refreshing to see this price!



Fresh Spinach Tortellini

There is a misconception in the world of fresh pasta that we'd like to clear up right away. It doesn't have to be expensive. There. We said it. If you peruse the refrigerated case at most markets, you'll see plenty of fresh pasta, and it's all overpriced. There. We said it again. Moreover, most of it doesn't taste good. Ooh, we're on a roll.
And now, for the really important part… Trader Joe's fresh pastas are not expensive, and they taste reallygood. Ah…. That feels better. You'll feel better once you try Trader Giotto's Spinach Tortellini. Each bite-size piece is generously filled with a savory blend of spinach, ricotta, mozzarella and Parmesan cheeses. Its flavor is robust enough to stand up on its own, with no sauce at all, yet also shines with a touch of olive oil, cream or red sauce (like our Traditional Marinara) or cold, as the star of a pasta salad.
And the price? We're selling each 10 ounce package ofSpinach Tortellini for $1.99, every day. We've looked around, and we don't think you'll find a better everyday value on fresh, filled pasta. You'll find it in our refrigerated case.



Tuesday, August 23, 2011

Night Off

We had family visiting from Utah today so I did not have to cook at home.  I did, however, help my mother-in-law fix dinner tonight.  We ate whole wheat pasta, roasted vegetables (zucchini, yellow squash, asparagus, bell peppers, and onions), salad, and breadsticks.


See you tomorrow,

Monday, August 22, 2011

Trader Joe's Today

Okay, so here is a list of things that I picked up at the store that were not originally on my list:


  • whole grain tortillas (I need them for the quesadillas)
  • Gorilla Munch cereal (the kids love it...and so do I)
  • 4-pack globe artichokes
  • 4-pack yogurt wildberry probiotic smoothies (for school lunches)
  • strawberry banana 6-pack yogurt cups (kids love them for breakfast and snacks)
  • chocolate-covered peanut butter wafers (they are new and I NEEDED to try them out)
  • San Pellegrino (I needed a little indulgence drink for dinner tonight with fresh-squeezed lime)


I did not get corn since they didn't have any with husks still on.  The four-pack was a little more than I wanted to spend.  I also only got 32 oz. of vegetable stock for the soup.  I have some more at home.

The grand total was $90.88 for our family of 5 1/2.

Couscous Salad with Vegetables


This meal is so simple.  It literally takes me 10 minutes to throw together.  Biggest and Bigger will not eat all the veggies in this salad, so I always set some plain couscous aside for them.  They add a little soy sauce and inhale it...hence the vegetarian corn dogs along with the meal tonight.


2 c. whole wheat couscous from TJs
4 T. olive oil
1/2 t. salt
1/4 c. pine nuts, toasted
1 1/2 c. halved grape tomatoes
1 1/2 c. quartered english cucumber
1/4-1/2 c. crumbled feta (however much you like)
balsamic vinaigrette dressing from TJs

In a large saucepan, begin to boil 2 cups water.  Add olive oil and salt (the package calls for butter, but I use olive oil).  When water is at a boil, add couscous and quickly mix.  Cover with a lid and remove from heat.  Let sit while you toast the pine nuts and chop up the tomatoes and cucumber.  Spoon couscous into a salad bowl and set some aside in another bowl for your kids if they are like mine and won't eat the vegetables.  To the salad bowl, add the pine nuts, tomatoes, cucumber, and feta.  Drizzle with balsamic dressing and toss.  You will have plenty leftover for lunch the next day.


Smooches,

Week of August 22-August 28

Monday- Couscous salad with veggies, vegetarian corn dogs
Tuesday- Out with visitors
Wednesday- Spinach and Tortellini Salad
Thursday- Black Bean Quesadillas and Corn
Friday- Zucchini Pizza, fruit
Saturday- Melting Pot Soup
Sunday- Nachos



TJ's Shopping List

Apples
Bananas
Cantaloupe
Grapes
Berries for breakfast parfaits
Bag of Avocados
Tomatoes (roma and grape)
Spinach
Cilantro
Basil
Corn
Limes
1 Baking Potato
Pkg Zucchini
Garlic
Tortellini
Whole Wheat Pizza Dough
Veggie Corn Dogs
Strawberry Mochi (for Dylan)
Frozen Berries (for smoothies)
48 oz Vegetable stock (6 c)
Whole Wheat Couscous
1 can Mandarin Oranges
1 can Black Beans
1 can Garbanzo Beans
Milk
OPM (Orange Peach Mango Juice)
Whole Wheat flatbread for lunch wraps
Whole Wheat Sourdough Bread for toast


Enjoy shopping!

WELCOME!

Hello Everyone!

I just watched the movie Julie & Julia for the second time and I was inspired.  I am not going to attempt a feat as difficult as Julie's since I have three children and one on the way.  However, I have a goal to post every day to deliver you recipes and ideas for vegetarian cooking.

I have many friends who ask me what I cook for my family every night since I am a vegetarian.  I also have friends who have asked me if they can shop with me at Trader Joe's to see what I buy there each week.  I love Trader Joe's!  If you do not have a Trader Joe's nearby (which I did not for many years while we were living in Utah), don't worry--you will be able to find substitutions at other grocery stores.

Also, I know most of you are not vegetarian.  Please still visit this site.  I incorporate meat into various meals since I have children and a husband who eat it.  Biggest loves meat, so I keep some on hand for him when he does not want beans...beans...and more beans!

Since this blog is public, I will refer to my family as such: Lover Boy, Biggest, Bigger, Big, and Tiny (for our baby on the way).  

Every Sunday I will bring to you my shopping list and meal plan for the upcoming week.
On Mondays, I will post my Grand Total that I spent at TJs and any other ingredients that were not on my shopping list that I ended up buying.
On the following days, I will post recipes of what I am making for dinner each night.


Please enjoy!!!